Stretching is one way to elongate a specific muscle or tendon (or muscle group) that results in improving musc
Stretching is one way to elongate a specific muscle or tendon (or muscle group) that results in improving muscle’s elasticity & achieves comfortable muscle tone, (helps to alleviate cramps).
When combined with a massage it tends to improve overall body well-being and prepares it for continuous daily physical routines. This session is recommended for those that are very active in sports, participate in frequent triathlons/marathons/cycling or engaged in dally intense types of physical activities. It results in increased muscle control, flexibility, and range of motion, improves circulation etc.
75 min – € 110
90 min – € 125
VAT is included. Ask the provider if you have additional questions.
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